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    Awesome Reasons to Try Weight Training | Zeropoint Compression

    Awesome Reasons to Try Weight Training

    So, maybe you are trying to decide whether you want to take up weight training.…

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    How to Build Stamina to Make Exercise Easier | Zeropoint Compression

    How to Build Stamina to Make Exercise Easier

    Having high levels of stamina is a sure way to make sure that your exercise…

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    Why You Should Warm Up Before Any Type of Workout | Zeropoint Compression

    Why You Should Warm Up Before Any Type of Workout

    Very often, we show up late to a group workout and simply just jump right…

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    How Injuries Can Actually Improve Your Performance | Zeropoint Compression

    How Injuries Can Actually Improve Your Performance

    Getting hurt or injured is never on anyone’s to-do list. In fact, many people, when…

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    Tips to Protect Joints to Help You Run Longer | Zeropoint Compression

    Tips to Protect Joints to Help You Run Longer

    Running can be very hard on your body due to the forces and types of…

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    How to Deal With Post Workout Muscle Soreness | Zeropoint Compression

    How to Deal With Post Workout Muscle Soreness

    In today’s blog, we are going to look at how to deal with post workout…

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    Mistakes to Avoid During Weightlifting | Zeropoint Compression

    Mistakes to Avoid During Weightlifting

    Weightlifting and/or strength training is an important part of any workout — but only if…

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    How to Take Care of Your Calves | Zeropoint Compression

    How to Take Care of Your Calves

    Known as the gastrocnemius muscles, your calf muscles are some of the most important muscles…

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    How Long Do You Really Need to Work Out | Zeropoint Compression

    How Long Do You Really Need to Work Out?

    You may be trying to settle into a regular exercise/fitness routine; and try as you…

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    Tips for Avoiding Shin Splints | Zeropoint Compression

    Tips for Avoiding Shin Splints

    Before we venture into today’s topic of “tips for avoiding shin splints”, we should examine…

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We're moving to a bigger warehouse to better serve you (and us) and we'll be live again in about 3 weeks! Please browse the ZeroPoint store and use the 50% coupon code SHIZZLE50 when we reopen (valid 30 days following). Thanks and see you soon! Dismiss