So, we’ve all heard the term “compression garments” or even “compression stockings”, and often the pictures that come to mind are those rubber-like, beige-toned socks and garments. But today, that is no longer the case and there are so many new benefits of compression socks and garments!
In the past compression socks and stockings were used mainly to alleviate the symptoms and signs of varicose veins or used after surgery to ensure proper circulation. Today, compression socks and other garments are used for a variety of other reasons, and athletes are embracing them in leaps and bounds.
Benefits of Compression
There are so many benefits of compression socks, far beyond just reducing the appearance of varicose veins. Check out some of them:
- Compression socks/garments will boost circulation function through the improvement of blood valve function.
- Tired muscles will receive more oxygen, which in turn will speed recovery.
- The compression pressure aids the lymphatic system to eliminate metabolic waste, including faster removal of lactic acid.
- Injury reduction including:
- Shin splints
- General inflammation
- Ankle/foot problems
Athletes and others involved in physical activity have also indicated that wearing compression garments increased confidence and lets them feel strong. Additionally, these garments have been reported to help keep wearers warm in the winter and cooler in the summer.
In addition to athletes, those who are required to sit for long periods of time for work, driving, or flying can experience swelling especially in the legs and ankles, which compression socks can prevent or eliminate swelling and other risks.
Benefits of compression socks for Serious Medical Conditions
We have talked about some of the general benefits of compression; however, there are some serious reasons and conditions that can benefit from wearing compression socks. If you are suffering from any sort of vein disease, such as varicose veins, wearing compression socks can help prevent your condition from becoming far more serious, including developing clots in your legs that can travel to the heart.
Compression garments can increase circulation and prevent blood clots that cause serious vein disease including Deep Vein Thrombosis (DVT).
Additionally, you will find that physicians, following surgery and many medical procedures, often prescribe compression garments. Due to the nature of compression that increases blood circulation, patients will find that the healing procedure will often be faster and discomfort lessened.
So, you may be wondering if you can see the benefits of compression socks. Well, you can check with your physician if you are experiencing any symptoms of vein disease to see if compression socks will help. Additionally, many athletic trainers can also help you select compression garments that can benefit your game —no matter what that may be! And of course, our staff at Zeropoint Compression are happy to help you select the very best product for you!