Keston started CrossFit two years ago in Texas and fell in love with the sport. She recently moved from Texas to California to train with Dusty Hyland at Dogtown CrossFit. She has competed in multiple competitions and loves the competitive side of the sport. She recently entered her first CrossFit games and took 4th at the Open in Southern California and made the final event at Regionals.
As all competitive athletes we are always looking for the best ways to recover. Feeling like you are refreshed and your body is ready to go again is the best.
4th CrossFit Games Open California 2016
12th CrossFit Games Regionals California 2016